The Canadian Junior Football League (CJFL)

The Canadian Junior Football League (CJFL)
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The Canadian Junior Football League is a game with young talent aged 17 to 22 and is a powerhouse of competition, community involvement, and a breeding ground for future professional football stars. 

The Mission

The CJFL’s mission is succinctly captured in its formal statement: The Canadian Junior Football League provides the opportunity for young men aged 17 to 22 to participate in highly competitive post-high school football unique in Canada.

Beyond the thrill of the game, the league strives to foster community involvement and create a positive environment that teaches essential life skills such as discipline, perseverance, and cooperation.

Participants in the CJFL benefit not only from the intense friendship on the field but also from national competition and the opportunity to forge lifelong friendships. 

The Teams and Competition

The CJFL is made up of 19 teams competing annually for the prestigious Canadian Bowl. Spanning six provinces, these teams represent the heart and soul of Canadian junior football. 

These teams, scattered across six provinces, form the vibrant tapestry of Canadian junior football. Let’s embark on a journey to explore the competitive landscape and the dedicated teams that fuel the passion of the CJFL.

The CJFL boasts a geographically diverse structure, encompassing teams from six Canadian provinces: Alberta, British Columbia, Manitoba, Ontario, Saskatchewan, and Quebec.

 This national reach ensures that talented young athletes from across the vast expanse of Canada have the opportunity to compete at the highest level of junior football.

The CJFL Conferences

For competitive purposes, the CJFL is divided into five conferences, each catering to specific regions. These conferences are:

British Columbia Football Conference (BCFC): This conference features teams from British Columbia, known for their high-flying offensive schemes and skilled athletes.

Prairie Football Conference (PFC): Encompassing teams from Alberta, Saskatchewan, and Manitoba, the PFC is renowned for its hard-nosed, physical style of play.

Ontario Football Conference (OFC): As the most populous province represented in the CJFL, Ontario boasts a strong conference with teams known for their well-rounded skill sets and strategic play.

Quebec Junior Football League (QJFL): The lone francophone conference in the CJFL, the QJFL fosters a unique brand of football with an emphasis on technical precision and tactical awareness.

While geography plays a role in structuring the CJFL, the true essence of the league lies in the fierce rivalries and camaraderie that develop amongst teams. 

Regular season matchups become battlegrounds, with passionate fans and dedicated coaching staff fueling the intensity.

 However, beyond the competitive fire, a sense of sportsmanship and respect for fellow competitors transcends rivalries.

Off the field, players and coaches often interact at national events, fostering a sense of community within the broader CJFL ecosystem.

The Canadian Bowl: A Season of Challenges and Triumphs

The CJFL season is a grueling yet exhilarating journey for players and coaches alike. Each team embarks on a challenging regular season schedule, where every victory is a hard-earned battle. 

As the season progresses, the playoff picture emerges, with top contenders from each conference vying for the ultimate prize – the Canadian Bowl.

The playoffs themselves are a nerve-wracking series of elimination games, culminating in the national championship spectacle.

The Canadian Bowl serves as the pinnacle of achievement in the CJFL. Held annually at a predetermined location, the championship game attracts a national audience, eager to witness the culmination of a season-long journey. 

The Canadian Bowl is more than just a game; it’s a showcase of exceptional athletic talent, strategic brilliance, and unwavering determination. 

It’s a platform for young athletes to etch their names in CJFL history and potentially catch the eye of university scouts or even professional football organizations.

The CJFL serves as a vital stepping stone for aspiring Canadian football stars. The league’s rigorous competition prepares players for the physical and mental demands of collegiate and potentially professional football. 

Many CJFL alumni have gone on to achieve remarkable feats, gracing the rosters of top Canadian university programs and even the illustrious Canadian Football League (CFL).

The Community and National Pride

The CJFL’s significance extends beyond the pursuit of athletic excellence. It serves as a cornerstone of community spirit, uniting residents who rally behind their hometown teams. 

The roar of the crowd during a close game or the joyous celebrations after a victory all contribute to a vibrant atmosphere that fosters a sense of local pride.

 Additionally, the CJFL contributes to the national sports culture in Canada, providing a platform for young athletes to represent their provinces and compete on a national stage.

In conclusion, the CJFL transcends the definition of a mere football league. It’s a national platform that fosters competition, cultivates community spirit, and fuels national pride. 

The diverse teams, fierce rivalries, and the ultimate quest for the Canadian Bowl championship all contribute to the captivating narrative of the CJFL.

 As the league continues its mission of developing elite athletes and nurturing a love for the game, the CJFL promises to remain a vibrant fixture in the Canadian sporting landscape for generations to come.

B.C. Football Conference

  • Big Kahuna Rams
  • Chilliwack Huskers
  • Kamloops Broncos
  • Okanagan Sun
  • Vancouver Island Raiders
  • Victoria Rebels

Prairie Football Conference

  • Calgary Colts
  • Edmonton Huskies
  • Edmonton Wildcats
  • Regina Thunder
  • Saskatoon Hilltops
  • Winnipeg Rifles

Ontario Football Conference

  • Burlington Braves
  • Hamilton Hurricanes
  • London Beefeaters
  • Ottawa Sooners
  • St. Leonard Cougars
  • Windsor AKO Fratmen
  • Brampton Bears

While the league has seen teams come and go, it’s the current lineup that continues to capture the imagination of football enthusiasts across the nation.

Defunct Teams

Reflecting on the league’s history, some teams have faded into memory. The Abbotsford Air Force, North Vancouver Argos, and Richmond Raiders are just a few names that once graced the CJFL

But are now part of its historical tapestry. Change is inevitable, but the spirit of competition and passion for the game endures.

Joining the CJFL

The Canadian Junior Football League (CJFL) beckons aspiring young athletes with the promise of fierce competition, camaraderie, and the opportunity to hone their skills on a national stage. But before stepping onto the field, a crucial first step awaits joining the league.

The CJFL prioritizes inclusivity and welcomes those with a burning passion for the sport.  The registration process itself is straightforward, requiring commitment and a few key documents.

Firstly, registering with your legal name ensures transparency and fosters a sense of responsibility within the league. 

Secondly, providing necessary identification documents (excluding driver’s licenses) verifies eligibility and streamlines administrative processes. 

Finally, presenting your personal Health Card safeguards the well-being of all players by documenting any immediate medical concerns.

The CJFL goes beyond simply processing paperwork. The registration process serves as an initial commitment, a gateway to a world of challenges, growth, and potentially, a future in the sport. 

By prioritizing inclusivity, the CJFL welcomes players from diverse backgrounds, fostering a team environment that celebrates individual talents and collaborative spirit.

Joining the CJFL isn’t merely about securing a roster spot; it’s about embracing a brotherhood (or sisterhood) built on shared passion, dedication, and the relentless pursuit of gridiron glory. 

It’s a chance to learn from experienced coaches, test your mettle against skilled competition, and contribute to a legacy of excellence that defines the CJFL.

The Championship Moments

The pinnacle of CJFL excitement is the Canadian Junior Football Championship. In a recent showdown, Saskatoon emerged victorious, claiming their 23rd title by outlasting the Westshore Rebels 17-10. 

Boston Davidsen, the Canadian Bowl’s offensive player of the game, showcased brilliance with 157 rushing yards and a crucial touchdown, etching his name in the league’s history.

The Canadian Junior Football League (CJFL) pulsates with the energy of young athletes vying for gridiron glory, and the pinnacle of that pursuit is undoubtedly the Canadian Bowl championship. 

 This past season’s championship game etched itself into CJFL lore, witnessing the Saskatoon Hilltops secure their 23rd title in a thrilling 17-10 victory over the valiant Westshore Rebels.

The atmosphere crackled with anticipation as both teams battled for national supremacy. Saskatoon, boasting a rich championship pedigree, displayed their experience and composure throughout the contest. 

However, the Westshore Rebels refused to go down without a fight, showcasing their own brand of grit and determination.

The Beautiful Moment

One player’s performance rose above the rest on that momentous night  Boston Davidsen.  Rightfully awarded the Canadian Bowl’s offensive player of the game, Davidsen carved his name into CJFL history.

  He spearheaded the Saskatoon offense, amassing a staggering 157 rushing yards and a pivotal touchdown that proved to be the difference in the game. 

 Davidsen’s performance embodied the spirit of the CJFL  a relentless work ethic, exceptional athletic talent, and an unwavering commitment to leading his team to victory.

The Saskatoon Hilltops’ triumph wasn’t merely a single game; it was the culmination of a season-long journey marked by countless hours of practice, strategic planning, and unwavering dedication.  

Their victory serves as an inspiration to aspiring young athletes across the CJFL, a testament to the rewards that come with hard work, perseverance, and a shared passion for the sport.

The Canadian Bowl isn’t just about crowning a champion; it’s a celebration of athletic excellence, showcasing the potential and talent that thrives within the CJFL. 

 Games like this one solidify the league’s reputation as a breeding ground for future stars, a platform where young athletes can develop their skills, compete at the highest level,

And potentially catch the eye of university scouts or even professional football organizations.

The legacy of the 2023 Canadian Bowl extends far beyond the final score.  It’s a story of resilience, determination, and the unwavering pursuit of gridiron glory. 

 It’s a testament to the power of teamwork, camaraderie, and the transformative potential of sport in shaping young athletes both on and off the field.

Ottawa Sooners’ Age Limit Change

The Ottawa Sooners celebrated a unanimous decision by OFC teams to increase the age limit from 22 to 24. This shift reflects a commitment to inclusivity and acknowledges the potential for talent to bloom beyond the previous age constraints.

How to watch CJFL 

 Whether it’s pausing live action or rewinding and fast-forwarding through video-on-demand, the league offers flexibility to its dedicated audience. Single game(s) and season packages ensure fans won’t miss a moment of the gridiron action.


The Canadian Junior Football League is more than just a sporting spectacle; it’s a vibrant tapestry woven with the threads of passion, competition, and personal growth.

 As the league continues to evolve, the CJFL remains a cornerstone of Canadian football, nurturing the stars of tomorrow and providing fans with riveting moments that echo through the annals of sports history. 

The CJFL serves as a cornerstone of Canadian football, nurturing future stars and fostering a love for the game that resonates for years to come.  

Young athletes within the league hone their skills under the watchful eyes of experienced coaches, pushing their physical and mental limits as they battle for gridiron glory. 

This journey not only equips them with exceptional athletic prowess, but also instills valuable life lessons such as teamwork, dedication, and resilience.

FAQ About The Canadian Junior Football League (CJFL)

  1. What is the CJFL?
  • The CJFL is a Canadian football league for players aged 17-22. It provides a competitive platform for players to develop their skills and potentially pursue professional careers.
  1. What is the mission of the CJFL?
  • The CJFL’s mission is to provide young men with a unique post-high school football experience while fostering community involvement and teaching life skills.
  1. How many teams are in the CJFL?
  • There are currently 19 teams in the CJFL, spanning six provinces across Canada.
  1. What is the biggest prize in the CJFL?
  • The Canadian Bowl is the league’s championship trophy, awarded to the winning team at the end of the season.
  1. How can I join the CJFL?
  • You can register online by providing your legal name, identification, and personal health card.
  1. What are the age requirements for playing in the CJFL?
  • Players must be between 17 and 24 years old.
  1. Do I need previous football experience to play in the CJFL?
  • While experience is helpful, the CJFL welcomes players of all skill levels who are passionate about the sport.
  1. What are the costs associated with playing in the CJFL?
  • Each team sets its own registration fees and other costs, so it’s best to contact your local team for specific information.
  1. How can I watch CJFL games?
  • You can watch live games or on-demand through the CJFL’s website or the CFL Game Pass.
  • Many local channels also broadcast CJFL games throughout the season.